Hyper Twist This move adds an additional 90-180 degrees of rotation to the twist. Another distinguishing feature of this kick is that both feet generally land at the same time. The kick is thrown in a very fast whipping motion that brings the body upright and facing forward. This is because a crescent kick is thrown with the last leg to take off. Illusion Twist Begins almost identically to a normal twist, however the body begins to up right itself during mid-execution. When sufficient height has been achieved, the individual will turn their body towards the "inside" of the kicking leg (similar to an inside crescent), executing approximately 540 degrees of rotation, to land on the non-kicking leg. Along with thrusting the arms upward, this helps to lift the body off the ground. The practitioner will take a few quick steps in an arc-shape and, when ready, throw a leg in the air. Corkscrew This trick is considered related to the butterfly twist due to the original takeoff used, however a less traditional variant which uses a J-Step/J-Turn (more common among trickers) has also been developed. 360° and 720° spins are the two most common, though 1080° spins have been done in the past but the fall was from an elevated surface to a lower surface. HK spins are named so because they were popularized in Hong Kong martial arts films. This is not usually performed as a trick, but is commonly used as a type of fall in fight choreography. HK Spin A derivative of the butterfly twist, which is essentially the same move, but the person delivering the move falls onto the ground horizontally. A butterfly twist can be described as a butterfly kick where a 360° spin is added once one is in the air. Its wushu name is xuàn zi zhuàn tǐ, and its Capoeira name is " mariposa" which literally means "butterfly". It is used in various martial arts, including Wushu and Capoeira. For example, a wushu-derived butterfly kick would be somewhat more graceful compared to a tae kwon do-derived kick, which would have a more dynamic, energetic look.īutterfly Twist Also known simply as a twist, this is a move that is very popular within the tricking community due to its floating and twisting motion, as well as its ability to easily link into other moves. There are many butterfly kick variants, as each student adopts slightly different maneuvers and style depending on his specific martial arts background. Variants A taekwondo student demonstrates a butterfly kick variant. The name "butterfly kick" is due to the legs reaching the apex of their arc the arms are stretched out, leaving all limbs extended in a position similar to that of a butterfly's wings in-flight. It can be executed either from standing or from a step up run. There are many variations, and different movements may be captured under the same name or likewise similar movements given under a different name depending on the martial arts school or style. In traditional Chinese longfist, it is used defensively to evade an opponent's floor sweep and land on the enemy's vulnerable side. In action cinema it is often seen as a kick used to "cut a swathe" through multiple opponents. Īlthough the specific nature of the kick varies, it is generally composed of a twist of the body while both legs are lifted from the ground and swung around, while the torso remains as horizontal as possible. In certain changquan styles, this kick is known as Swallow Kick (Yianzi tui). 'circle') is a jumping kick in martial arts such as modern wushu, taekwondo and capoeira. JSTOR ( March 2015) ( Learn how and when to remove this template message)Īn amateur video of a basic butterfly kickĪ butterfly kick or horse kick ( Chinese: 旋子 pinyin: xuànzi lit.Unsourced material may be challenged and removed. Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification.
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